Join in with events and activities on campus this Thursday 13 March for University Mental Health Day, including the launch of a new Bereavement Support Group.
Free wellbeing activities
These below sessions are open to all students, offering different ways to process emotions, manage stress, and take care of your wellbeing.
Bereavement Support Group
Running for four weeks, this group provides a safe and supportive space for students to explore grief, share experiences, and develop coping strategies. We have reached out to students who have previously contacted us about bereavement, but all students who feel they would benefit from the sessions are welcome to join. To register or find out more, email advice@liverpool.ac.uk.
When: Thursday 13 March,
Where: University of Liverpool’s Careers Studio
Bodyweight Circuits
A free, open session to get moving and boost your mood—no booking required, just turn up.
When: Thursday 13 March, 11 am
Where: Sport Liverpool
Yoga Session
A guided session designed to help students unwind and refocus.
When: Thursday 13 March, 12:10 – 1 pm
Where: Sport Liverpool
We’re here if you need us
We recently published a guide to all the wellbeing support and activities available to you during your time in University. Remind yourself of everything available for you to access here.