Feel Good February, will return this year from 1-28 February 2023, with a free programme of events and activities for all students and staff to take part in.
The programme is structured around the 6 ways to wellbeing: Connect, Be active, Take Notice, Keep Learning, Give, Be Sustainable, with events aligned to each of these themes.
Programme of events
You can find out more and view events on the Wellbeing Hub.
If you don’t already have it, we also recommend you download the My Liverpool app for quick and easy access to the events programme and registration information. This app is free to download from the App Store and Google Play.
Highlights from the month will include:
- Refreshers Fair, running on 3 February this will be an opportunity to find out more about the Guild, meet a mix of societies, charities with volunteering opportunities and commercial organisations.
- Meet the teams, running 1 February in the Tipi on Abercromby Square – come along to meet our student-facing teams and find out how the University of Liverpool can help and support you.
- Time to Talk Day, come along to the Tipi on Abercromby Square on 2 February for a hot chocolate and a chance to meet peers, as well as see what support is available to you at our pop-up café.
- Sport Liverpool’s Free Health Checks, Wellbeing Walks and Free Access (certain dates only).
- Halls Wellbeing Activity Packs, order a Halls Life Activity Pack for a mix of wellbeing and self-care activities for you and your flatmates to take some time out to enjoy. Our activity packs are first come, first served. Your pack will be delivered to you on Wednesday 1st February. Bookings open on Friday 27th January at 4pm.
- Part-time Jobs Fair, join us on 1 February for our Part-Time Jobs Fair, taking place in the Mountford Hall in the Liverpool Guild of Students, where you can meet various employers from across the Liverpool City Region, and find out what opportunities they have available.
- Cooking demonstrations, join us on 6 and 7 February in the Tipi on Abercromby Square for some exciting cooking demonstrations and free taster samples!
- National Pizza Day, 9 February – Feel Good February is all about taking time to enjoy life…so what better way than by heading to Abercromby Square for a free slice to celebrate National Pizza Day!
- Sustainability Week Welcome Fair, the Sustainability team, in partnership with the Liverpool Guild of Students are hosting the University’s first ever Sustainability Week from 20 – 28 February, with a full calendar of events and opportunities to get involved in.
- Cheshire Falconry Display, on 23 February we have a real ‘tweet’ in store with Cheshire Falconry returning to campus for their renowned falconry display in Abercromby Square.
- Developing Your Personal Brand – A STEM Women Workshop, join industry experts on 8 February, to find out how to determine your personal brand and develop your presence online and in-person.
- Feel Good February Prize Draws– win vouchers from local businesses including Everyman Cinema, Root House Plants, and Liverpool Philharmonic.
Please note; The Feel Good February programme is currently being finalised. For now, take a look at the how the programme is shaping up here: https://www.liverpool.ac.uk/intranet/wellbeing/feel-good-february/
Do ‘one thing’ next month
Throughout the year everyone is encouraged to take some time to find ways to relax, socialise and improve your overall physical and mental health as much as possible. This February, staff and students are challenged to ‘do one thing’ and to set a realistic, achievable goal that will help you feel good without piling on pressure – it could be to attend one event from the programme, to pick one of the 6 ways to wellbeing to focus on, or to set your own goal e.g. go for a walk on a certain day each week.
Keep up-to-date
Get all the information you need via the Student News pages and our @LivUniStudents Instagram channel. Join the conversation using the hashtag #FeelGoodFeb