If balancing your studies and student life feels overwhelming at times, join our Wellbeing Team. for a series of free, creative wellbeing activities to help you relax, meet others, and enjoy a mindful break.
All sessions are held in the Student Life (Alsop) Building basement and all materials are provided — you just need to bring yourself! No booking is needed, simply turn up and join in.
✨ Upcoming wellbeing activities
- Plant pot painting
Take a break and get creative with some plant pot painting! This mindful activity is a great way to unwind and personalise your space.
📅 Tuesday 23 September, 1.00 – 2.30 pm
📅 Tuesday 18 November, 1.00 – 2.30 pm - Tote bag painting
Unleash your creativity at this Wellbeing Practitioner-led session — walk away with a tote bag that’s uniquely yours.
📅 Monday 6 October, 1.00 – 2.30 pm - Colouring-in sessions
Enjoy some calm time with colouring-in. No experience needed — just turn up and relax.
📅 Friday 24 October, 1.00 – 2.30 pm
📅 Thursday 6 November, 1.00 – 2.30 pm - Knitting
Whether you’re a beginner or a pro, come along to this relaxed knitting session. All materials provided.
📅 Monday 1 December, 1.00 – 2.30 pm - Jar painting
Add a creative touch to your space with a hand-painted jar at this mindful session.
📅 Thursday 11 December, 1.00 – 2.30 pm
💬 Feeling nervous about attending?
If you’d prefer some extra support, email advice@liverpool.ac.uk and a member of the team can meet you outside beforehand.
The Student Life (Alsop) basement is also open as a drop-in wellbeing space from 10am – 4pm (Mon/Tues/Thurs/Fri), where staff are available to chat, book you into advice sessions, or simply offer a relaxing space to connect with others.
✨ Take some time for yourself — join in, get creative, and prioritise your wellbeing this term!