To mark National Stress Awareness Day on Wednesday 3 November, the Counselling Service is hosting a number of events.
The Stress –Proof: Becoming resilient to stress is an event aimed to increase awareness of the symptoms of stress as well as how to look after ourselves more effectively when we are struggling.
During the day, there will be sessions in Relaxation, Qigong, Yoga and Mindfulness as well as short complimentary therapy treatments. Alongside the sessions there is an opportunity for you to have a Health MOT, speak to an NHS Personal Trainer or take part in a Campus guided walk.
The day will run from 11.00am – 2.30pm in the Dance Room, Second floor, Guild of Students.
The numbers are limited for each event so you will need to book a space by contacting the Counselling Service Tel: 0151 794 3304 or email: email@example.com
For further information visit the Counselling Service website.
You must be logged in to post a comment.
All recent news
The 14 former Liverpool students contesting General Election 2019
Blog: My Top 5 ‘Christmassy’ things to do in Liverpool!
Current treatment for fungal meningitis is fuelling drug resistance
Glaciologists urge action on climate change to halt glacier melting
Everything you need to know about how to vote in the General Election
Tickets for our @Ri_Science #xmaslectures live-screening event are going fast so be sure to get yours while you still can! Join us on 12 Dec for a whole lot of family-friendly festive fun! 🎄 #maths #scicomm #livuniengage
It’s lonely being a Tory candidate in deep-red Liverpool... @DrDavidJeffery - who specialises in the decline of the Conservative vote in Merseyside - talks @TheEconomist 👉 https://www.economist.com/britain/2019/12/07/its-lonely-being-a-tory-candidate-in-deep-red-liverpool
#GE2019 #GeneralElection2019 #GeneralElection19 @LivUniPol
The 14 former @livuni students contesting General Election 2019 👉 https://news.liverpool.ac.uk/2019/12/06/the-14-former-liverpool-students-contesting-general-election-2019/
#GeneralElection2019 #GeneralElection19 #GE19