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The University is pleased to announce that a month-long programme of wellbeing events and activities will run next month.
Feel Good February, which will replace Wellbeing Week usually held in May, is a free programme for all students and staff to take part in running from 1 – 28 February 2022.
The programme is structured around the 6 ways to wellbeing: Connect, Be active, Take Notice, Keep Learning, Give, Be Sustainable, with events aligned to each of these themes.
You can find out more and view events on the Wellbeing Hub.
If you don’t already have it, we also recommend you download the My Liverpool app for quick and easy access to the events programme and registration information. This app is free to download from the App Store and Google Play.
Highlights from the month will include:
Please note; The Feel Good February programme is currently being finalised. For now, take a look at the how the programme is shaping up here: https://www.liverpool.ac.uk/intranet/wellbeing/feel-good-february/
Throughout the year everyone is encouraged to take some time to find ways to relax, socialise and improve your overall physical and mental health as much as possible. This Feel Good February, staff and students are challenged to ‘do one thing’ and to set a realistic, achievable goal that will help you feel good without piling on pressure – it could be to attend one event from the programme, to pick one of the 6 ways to wellbeing to focus on, or to set your own goal e.g. go for a walk on a certain day each week.
Follow Feel Good February activities and get all the information you need via the Student News pages and on our social channels using the hashtag #FeelGoodFeb
We would love to hear what you are doing for Feel Good February, so please do let us know via these Twitter accounts and by adding the hashtags to your tweets.
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