Fika Masterclass: The Science of Kindness

To mark Mental Health Awareness Week, mental fitness experts FIKA are hosting a Masterclass on the science of kindness.

The online event, which is being run by Fika’s Head of Psychology Dr Fran Longstaff, is taking place on Thursday, 21 May 11am – 12pm.

To join all you need to do is click on the ‘sign-up’ link to register via Eventbrite. You will then receive a dial-in link to use. Make sure you have downloaded the Fika App in advance and registered using your University email.

The University of Liverpool has partnered with mental fitness app Fika during COVID-19 to give all students access to an additional tool to stay motivated, productive, focused and connected during this period of remote work and study.

Access to the Fika App is FREE for all University of Liverpool students and staff.

The programmes in the app are specifically designed to help combat the challenges of remote study and the mental health impact of the Covid-19 pandemic. Programmes and audio guides cover topics including:

  • Managing distractions and uncertainty
  • Maintaining motivation and positivity
  • Staying connected
  • Self-care
  • Healthy habits

Students can also take part in Fika’s daily community mental fitness workout where you can share your experiences, learn from other members of the community and cheer each other on.


What: Fika Masterclass: The Science of Kindness with Dr Fran Longstaff

When: 11am-12 noon Thursday 21 May

Where: Register via Eventbrite & a dial-in link will follow

In advance: Please download the Fika app and register using your university email address – Click this Link.